How to Exercise in a Swim Spa

How to Exercise in a Swim Spa

With the new year, comes the goals from many to improve their overall health and Backyard Masters is here to help you achieve that by teaching you how to exercise in a swim spa! No matter your current fitness level, or any other defining factors, a swim spa can create...
6 Benefits of Hydrotherapy

6 Benefits of Hydrotherapy

Hydrotherapy is the use of water to perform exercises that aid in discomfort and overall well being. With so many different approaches to pain relief and restorative practices, the benefits of hydrotherapy utilize the body’s natural response to temperature change and...
Taking Care of Your New Hot Tub

Taking Care of Your New Hot Tub

When people are looking to purchase a hot tub, one of the deciding factors is the amount of maintenance it will require them to keep up on. The thing is, that when it comes to taking care of your new hot tub, the maintenance isn’t as bad as one might assume. Not...